Listen to this articlePressing on your lower stomach can provide temporary relief for certain types of discomfort, such as menstrual cramps or bloating. However, excessive pressure can be harmful and should be avoided. Applying too much force can cause pain or even damage to your organs. It’s important to use gentle, controlled pressure and listen to your body’s signals. If you experience any discomfort or pain, stop immediately. Additionally, pressing on your lower stomach may not address the root cause of your symptoms, and you should consider consulting a healthcare provider for a proper diagnosis and treatment plan. Overall, while it can provide temporary relief, it’s important to approach this technique with caution.
